Question 1
Which one of these components of fitness is measured by the Ruler Drop Test?
[1 mark]
Physical Education · AQA 8582 · Paper 1: The human body and movement in physical activity and sport · June 2022
Which one of these components of fitness is measured by the Ruler Drop Test?
[1 mark]
Which one of these is the correct pathway of air?
[1 mark]
Which one of these is the main function of a flat bone?
[1 mark]
Which one of these blood vessels transports oxygenated blood back to the left atrium?
[1 mark]
Which one of these pairs of muscles are used when breathing in during exercise?
[1 mark]
Define muscular endurance.
Use an example of a sporting action in your answer.
[2 marks]
Justify why muscular endurance is an important component of fitness needed for a games player to perform effectively.
[4 marks]
Figure 1 shows a spirometer trace for a person at rest.
Identify lung volumes A and B in Figure 1.
[2 marks]
In Figure 1, what would happen to lung volume A during exercise?
[1 mark]
Justify your answer to Question 7.2.
[2 marks]
Define inhalation and describe how it takes place at rest.
Refer to the intercostal muscles, rib cage and diaphragm in your answer.
[4 marks]
Figure 2 shows a person performing a wall sit.
Identify the type of muscular contraction taking place in the legs in Figure 2.
[1 mark]
Justify your answer to Question 8.1.
[1 mark]
Name two major muscles that allow the foot to move at the ankle.
[2 marks]
Name two bones found at the elbow.
[2 marks]
Name the type of synovial joint at the elbow.
[1 mark]
Name three structures of a synovial joint that help to prevent injury.
[3 marks]
Michael is starting a 12-week training programme.
State four reasons why Michael should test his levels of fitness before starting his 12-week training programme.
[4 marks]
Identify four long-term effects of exercise.
[4 marks]
Explain how Michael would apply the FITT principle to bring about an improvement in his fitness levels.
[3 marks]
State two parts that Michael should include in a warm up before a training session.
[2 marks]
Explain four reasons why Michael should warm up before taking part in a training session.
[4 marks]
Define circumduction.
Use an example of a sporting action in your answer.
[2 marks]
Name the type of joint where circumduction can take place.
[1 mark]
What is the role of the valves in the veins?
[1 mark]
Identify two features of the structure of arteries. Explain how each feature helps the arteries to perform their function.
[4 marks]
Figure 3 shows a basketball player in two different positions (A and B) as they perform the jump shot.
Use Figure 3 to help you answer Questions 13.1 to 13.3.
Identify the joint action taking place at the knee as the basketball player moves from A to B.
[1 mark]
Identify the main agonist at the knee as the basketball player moves from A to B.
[1 mark]
Identify the type of muscle contraction that is taking place at the knee as the basketball player moves from A to B.
[1 mark]
Figure 4 shows a gymnast performing a cartwheel.
Identify the plane and axis when the gymnast in Figure 4 is performing a cartwheel.
[2 marks]
Figure 5 shows a shot putter in two different positions (A and B) as they release the shot.
Identify the class of lever used at the elbow as it moves from A to B.
[1 mark]
Draw a fully labelled diagram to show the class of lever identified in Question 15.1.
[2 marks]
Justify the importance of speed and flexibility for a footballer.
[6 marks]
Analyse how both aerobic and anaerobic exercise can be used in interval training to help improve performance in a team game.
[9 marks]
The paper as printed
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